Hollywood/Bollywood makes money by creating movies to make us believe for a split second that we can be Bahubali, Rocky, Captain America, or Alexander the Great. The downside is that we spend time and money to watch that hero instead of being that hero ourselves. What can be imagined can be achieved. The only limits…

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More than 40 percent of the actions people performed each day weren’t actual decisions, but habits. Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They’re habits. Habits can be changed, if we understand how they work. The brain converts a sequence of actions…

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